Paleo Salmon Cakes

HAPPY FRIDAY. I had a craving today. And that craving was crab cakes. Delicious little patties filled with crab and mayo and flour and other things to make a perfect crispy little crab patty. I went a different seafood route though. Salmon cakes, and holy cow are they dynamite. I’ve read a lot of salmon…

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Paleo Lemon Blueberry Loaf

Good evening! Another post for ya’ll. What a rough training night. Had to go for a single clean pull at 210#. That’s 15# heavier than any deadlift I’ve ever lifted, which is embarrassing but it is what it is. Don’t worry though, I’m fine and the pain in the shoulder has subdued. To calm my…

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Paleo "Fried" Chicken

 Happy Tuesday, world! More food updates from the weekend! On Friday I cooked up something special for my boyfriend, Sam. On my healthy spin, I’ve been eating… I’d say about… 90% paleo and he is not paleo.. at all. So I tried to cook something super delicious that we both could eat and enjoy, and…

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Turkey "Burgers"

Sunday means serious prep time, so I knocked out a chock-full of meals yesterday and it was a good day. For dinner, I made turkey “burgers” topped with Massie Mayo on sauteed red swiss chard with roasted squash [butternut, yellow and zucchini] and sauteed plantains in sage infused butter — can’t forget that sprinkle of…

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