Paleo "Fried" Chicken

 Happy Tuesday, world! More food updates from the weekend! On Friday I cooked up something special for my boyfriend, Sam. On my healthy spin, I’ve been eating… I’d say about… 90% paleo and he is not paleo.. at all. So I tried to cook something super delicious that we both could eat and enjoy, and…

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Turkey "Burgers"

Sunday means serious prep time, so I knocked out a chock-full of meals yesterday and it was a good day. For dinner, I made turkey “burgers” topped with Massie Mayo on sauteed red swiss chard with roasted squash [butternut, yellow and zucchini] and sauteed plantains in sage infused butter — can’t forget that sprinkle of…

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Bison, Sausage and Squash Soup

Lucky me, lucky me. I found ground bison in the supermarket the other day! For $8.99/lb, I splurged and bought it. Sundays are huge meal prep days. I’m usually making 2-3 different meals for the week, so I don’t get tired of eating the same thing over and over again. My yellow tomatoes from my…

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Nhu’s Bun Rieu

It was an eventful weekend — the weekend of SuperFit Philadelphia, but more details on that in another post. I don’t know about you, but I love bun rieu. If you don’t know what bun rieu is, it’s a vietnamese noodle soup with crab meat and pork. This dish is super flavorful and may have…

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